Why Are You So Angry?

portrait of angry young man shouting using mobile over black bacHave you noticed?

Some people are very, very angry.

  • The angry driver who is furious because another driver dared to pass him on the Interstate.
  • The grandfather in his 60s who pounds the check-in desk with his hand, demanding that the clerk yield to his demands.
  • The young man and woman who stand beside their car in the afternoon screaming at one another.

James Houston, in a presentation called “Living the Mentored Life,” suggests that three kinds of anger are often seen in people.

1.  People who are angry with a controllable anger.  This anger can be like a spewing volcano.  These people are visibly angry.

2.  Pleasers who are angry.  These people suppress their own identity in order to placate others.

3.  Givers who are angry.  These people give to others but are often very angry as well.  Often these people are perfectionists as they relate to other people.

Houston says that these are actually faulty substitutes for emotions found in healthy relationships.

I’ve rarely, if ever, heard anyone refer to himself as an angry person.  However, I have heard numerous spouses speak of the angry people they married.  I have a good friend who speaks of the long legacy of angry people in his family.  In fact, his father/grandfather were both known for their rage.

Questions:

What has been helpful to you in dealing with your own anger?  What has been helpful in dealing with the anger of others?